The Colours of Emotions (18 Feb 2025)
CCS Journeying With You - Supporting You on your journey of being debt free.
"Feeling blue? Seeing red? Emotions shape us more than we know!"
Join us to uncover the colours of your emotions, build self-awareness, and learn how to turn stress into calm with simple and powerful techniques.
In this interactive webinar, we will delve into how colours impact your mood, behaviour, and decision-making, and how to harness this knowledge to cultivate a more positive and balanced emotional state.
Through engaging activities like body scanning and visualization, you’ll learn techniques to reduce stress, embrace calming influences, and enhance self-awareness.
| Profile of the Speaker : Ong Bee Yong Bee Yong is trained as a social worker and a therapist. Having worked with wide range of clients in the social service agencies and in private practice for 15 years, she often incorporates mindfulness exercises in her counseling sessions to help her clients learn skills to relax and refocus. |
After successful registration, you will receive an email with instructions and a link to join this Zoom webinar.
To join the webinar, click on the joining link provided in the event confirmation email 10 minutes before the scheduled start time of the webinar. When you click on the link, no Webinar ID or Passcode are required.
You may need to check your Spam or Junk mailbox for the email.
Email education@ccs.org.sg if you did not receive the event confirmation email, at least 1 week before the commencement of the webinar.
