Counselling Services during COVID-19

The National CARE Hotline (NCH) currently operates from 8 am to 8 pm.

This hotline has been set-up to offer support during COVID-19. If you need someone to talk to about the issues that weigh you down, such as COVID-19 and its impact on your personal and family lives, on your jobs and livelihoods, and your future, you may call the hotline at 1800-202-6868.

Calls after midnight will be greeted by an Interactive Voice Recording (IVR), which will guide callers to contact other available 24-hour crisis hotlines, including those supported by the Institute of Mental Health (IMH) and Samaritans of Singapore (SOS):

IMH Mental Health Helpline – 6389 2222

SOS Hotline – 1-767

If you, or any of your family and friends, need help in specific areas, please reach out to the following social and community agencies who can offer you targeted help and advice.

Fei Yue’s Online Counselling Service
Institute of Mental Health’s Mental Health Helpline 6389-2222
Samaritans of Singapore 1800-221-4444
Silver Ribbon Singapore 6385-3714
Community Psychology Hub’s Online Counselling platform