Healthy Minds for Healthy Lives (Mar 2024)
C3A AgeMap - Healthy Minds for Healthy Lives
Ageing can be a stressful experience in our golden years but there are many things we can do to enhance our mental well-being and continue living a healthy, fulfilling life.
Attend this fun-filled 3-hour course and learn how to:
- Recognise the common issues connected with ageing that can have an impact on one’s mental well-being.
- Be aware of the techniques and resources to prevent and manage prevalent mental health concerns.
- Cultivate positive attitudes that foster and safeguard mental health.
Don’t miss this opportunity to gain valuable insights and practical skills to support your mental well-being as you age.
Mode of Delivery
Conducted in-person at CCS Seminar Room at 51 Cuppage Road #07-01 Singapore 229469.
This course is presently available in English only.
Net Course Fee Payable
$14.00 per person (inclusive of GST) for Singaporeans/PR aged 50 & above (after NSA subsidy).
$54.00 per person (inclusive of GST) for others.
You may use your SkillsFuture Credit to pay the net course fee payable.
To register, click on "Register" to open up the registration page.
Credit Counselling Singapore is proud to be a community-based organisation providing this Mental Health Course for seniors, developed by the Council for Third Age (C3A) / National Silver Academy (NSA).