C3A AgeMAP - Healthy Minds for Healthy Lives

The COVID-19 pandemic has raised concerns about mental health issues in the community, in particular among seniors. According to data from the World Health Organisation in 2017, approximately 15% of adults (aged 60 and over) suffer from a mental disorder.

"C3A AgeMap - Healthy Minds for Healthy Lives" is a fun-filled 3-hour session that teaches seniors how to improve their mental health and live a more fulfilling life.

This course was developed in partnership with C3A by a community aged-care physician with many years of clinical knowledge and expertise in the development of physical and mental well-being in seniors.

At the end of the course, participants will:

1.   Recognise the common issues connected with ageing that can have an impact on one's mental well-being.

2.   Be aware of approaches, techniques, and resources for preventing and managing these prevalent mental health concerns.

3.   Develop good attitudes that promote and preserve mental health.

Mode of Delivery

Conducted in-person at CCS Seminar Room at 51 Cuppage Road #07-01 Singapore 229469.

This course is presently available in English.

Net Course Fee Payable

$14.00 per person (inclusive of GST) for Singaporeans/PR aged 50 & above (after NSA subsidy).

$54.00 per person (inclusive of GST) for others.

You may use your SkillsFuture Credit to pay the net course fee payable.

Registration

To register, click on "Register" to open up the registration page.

Credit Counselling Singapore is proud to be a community-based organisation providing this Mental Health Course for seniors, developed by the Council for Third Age (C3A) / National Silver Academy (NSA).